Breaking Down Barriers

Sarah Eichhorst
Nov 25, 2025
3 min read

August 13, 2024

The Importance of Accessibility for Seniors’ Well-being and Community Engagement

As our population ages, the importance of accessibility in our communities has never been more necessary. Today’s seniors are more active and engaged than ever before, embracing opportunities to remain connected with the ever-changing world around them. Despite physical challenges that often come with age, the mental and emotional benefits of staying active and involved in the community are so valuable. Mountain View Seniors’ Housing is always considering opportunities for seniors to get out into the world accessibly, fostering both their well-being and safety.

Seniors Are More Active Than Ever

As of 2022, approximately 40% of Canadians aged 65 and older engage in regular physical activity, according to Statistics Canada. This number has been steadily rising as more seniors recognize the importance of staying active. Looking ahead, a report by the Canadian Fitness and Lifestyle Research Institute (CFLRI) predicts that by 2030, the number of active Canadian seniors will increase by 35% compared to previous generations. This shift is largely driven by the aging baby boomer population, who are placing a stronger emphasis on health and wellness.

Economical and Social Impacts of Accessibility

Enhancing accessibility in public spaces has far-reaching benefits, not just for physical health but also for mental well-being. The Canadian Medical Association (CMA) highlights that improving accessibility could reduce falls and injuries among seniors by 20%, potentially saving the Canadian healthcare system millions of dollars annually. Moreover, participation in community activities, outdoor excursions, and social events plays a critical role in enhancing cognitive function, reducing the risk of depression, and improving overall quality of life.

The desire to remain active and engaged in community life doesn’t diminish with age, but accessibility can often be a barrier. For many seniors, physical limitations such as reduced mobility, vision impairments, or chronic health conditions can make navigating public spaces challenging. Yet, when these barriers are addressed, the positive impact on their lives is so valuable! The Government of Canada’s National Seniors Council found that seniors with access to accessible outdoor spaces and community centers are 35% more likely to engage in social activities. This increased engagement is closely linked to better mental health outcomes and a reduction in feelings of isolation. The data clearly shows that by investing in accessibility, we can significantly enhance the quality of life for seniors across Canada, helping them to remain engaged, active, and connected within their communities.

The Mental Benefits of Staying Active in the Community

A recent outing to the Sundre Nature Walk Park with our residents perfectly showcased the profound impact of accessible spaces. One resident shared how walking through the trees and sitting by the river brought back cherished memories of camping trips with his wife and peaceful mornings spent fishing.

As he recalled a crisp summer morning in the Sundre Forest Area—quietly sipping freshly brewed coffee by the James River and listening to the birds sing—his face lit up with joy. The vividness of his memories was evident in his smile, and the nostalgia he felt while being surrounded by nature was palpable. This simple moment underscored that accessibility is about more than just physical access; it’s about unlocking doors to precious memories and emotional well-being.

Creating Accessible Spaces: A Priority for Mental Well-being and Safety

For seniors, accessible spaces are essential not only for facilitating physical movement but also for ensuring their mental and emotional health. These spaces allow seniors to revisit cherished memories, connect with others, and continue to participate in the community. Moreover, accessibility can be a matter of safety. Thoughtfully designed spaces can prevent accidents, reduce the risk of falls, and provide peace of mind to seniors and their families.

At Mountain View Seniors’ Housing, we will continue to advocate for environments and communities where seniors can truly thrive. Our mission extends beyond simply providing housing; we strive to ensure that every resident remains active, engaged, and connected by prioritizing accessibility in our work. This helps to make cherished moments—like a resident enjoying memories by the river—a common experience. As we look to the future, we hope to see increased emphasis on accessibility and its vital role in the lives of so many.

Advocating for accessibility is no small task, but stories like this help to underscore its importance and bring the message into focus.